Comedian Taylor Glenn benefits Cocoon Family Support
Pregnancy and it's aftermath take a huge toll on a woman's body. But there are things you can do to stay fit and recover faster both during and after your baby has arrived. Join us for an exclusive event with Barrecore Hampstead to learn safe ways of exercising, specifically for a mummy's body. Attend one of two workshops:
2pm Pre-Natal Workshop: includes safe ways to workout, barrecore specific modifications, alternatives to abdominal work, and Q&A
3pm : Post Natal Workshop: includes diastasis checks, exercises to encourage the closing of the abdominal wall, and Q&A
Leading the workshops will be Niki Rein, founder of Barrecore, and Natasha Wynn. This event is exclusive to Hampstead Life and must be booked through us.
TICKETS £10 IN ADVANCE. TICKETS ON SALE NOW.